Experience
Yin Yoga & Mindfulness
A calm practice for body and mind.
Yin Yoga & Mindfulness is about finding calm and presence in body and mind. Through slow postures, breath and work with deep muscle and connective tissue, you have time to slow down and turn your attention inwards.
Our instructor Lisa has more than 15 years of experience with yoga and meditation, and is trained in Yin Yoga & Mindfulness, Tantra Yoga and Transformative Yoga, among others. She adapts each class to the group and to each person’s body and mobility.
The classes suit you whether you have never tried yoga or already practise regularly.
When the weather allows, the class can be held outside on the lawn. Otherwise we find a good space indoors at the farm.
A fine way to start the day – or to find calm together towards the end of it.
The activities are available to guests staying at Morellgården or holding an event with us.
Just mention it in your enquiry if you would like an activity. We check availability with the partner and let you know.
Send an enquiry